Rooted, Not Rushed:

How to Stay Grounded When Life Speeds Up

He is like a tree planted by streams of water that yields its fruit in its season, and its leaf does not wither. In all that he does, he prospers.
— Psalm 1:3

By the time February rolls around, the energy of the new year often fades. Life speeds up, schedules fill in, and we find ourselves running from one commitment to another. The faster the pace, the easier it is to feel unsteady—like we’re chasing life instead of living it.

Psalm 1 gives us a different picture. Instead of rushing, the one who delights in God’s Word is like a tree planted by streams of water. Trees don’t panic. They don’t hurry. They grow strong and steady because their roots run deep. In every season—even when life is busy—they are nourished and sustained.

The truth is, we all root ourselves in something. For some, it’s achievement or success. For others, it’s relationships, financial security, or even the approval of others. But those things can shift in a moment. When they do, we feel it—like being knocked over by a strong wind. Only God’s Word provides the steady nourishment that can sustain us through every season, whether it’s one of abundance or waiting.

Being rooted doesn’t mean life will slow down. It means that in the middle of the rush, we’re drawing strength from a deeper source. Instead of running on empty, we live out of God’s provision. Instead of being swayed by every pressure, we stand firm in His promises. Like a well-watered tree, our lives can produce fruit that blesses others—not because we’re striving harder, but because we’re grounded in Him.

And here’s the promise: “In all that he does, he prospers.” True success doesn’t come from constant rushing or endless striving. It comes from being planted in the right place—rooted in God’s Word and nourished by His Spirit. When our definition of success shifts from achieving more to abiding more, we discover a kind of prosperity the world can’t match: a life that flourishes in God’s timing and bears fruit that lasts.

Practical Takeaways

  1. Begin your day with Scripture before screens – Even a few verses can anchor your heart before the rush begins.

  2. Carry one verse with you – Write it down or put it in your phone, and return to it when stress rises.

  3. Build “root moments” into your week – Choose one practice (Sabbath rest, prayer walk, journaling) that helps you slow down and reconnect with God.

Questions to Ponder

  • What areas of life feel rushed right now?

  • Where am I most tempted to put down roots—in temporary things or in God’s truth?

  • How do I define success, and how might Psalm 1 reshape that definition?

Reba Bowman

Founder & CEO of Dare for More Ministries

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Ministry Update February 2026